All the spices you need

Hear I brought all the SPICES with detailed information about them,

I got them these guys , with thanks ..

Spices, allspice, ground Nutritional summary for 100 grams of this food: Calories: 263 - Fat: 8.69g - Cholesterol: 0mg - Sodium: 77mg - Carbohydrates: 72.12g - Protein: 6.09g - Fiber: 21.6g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, anise seed Nutritional summary for 100 grams of this food: Calories: 337 - Fat: 15.9g - Cholesterol: 0mg - Sodium: 16mg - Carbohydrates: 50.02g - Protein: 17.6g - Fiber: 14.6g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, basil, dried Nutritional summary for 100 grams of this food: Calories: 233 - Fat: 4.07g - Cholesterol: 0mg - Sodium: 76mg - Carbohydrates: 47.75g - Protein: 22.98g - Fiber: 37.7g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, bay leaf Nutritional summary for 100 grams of this food: Calories: 313 - Fat: 8.36g - Cholesterol: 0mg - Sodium: 23mg - Carbohydrates: 74.97g - Protein: 7.61g - Fiber: 26.3g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, caraway seed Nutritional summary for 100 grams of this food: Calories: 333 - Fat: 14.59g - Cholesterol: 0mg - Sodium: 17mg - Carbohydrates: 49.9g - Protein: 19.77g - Fiber: 38g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, cardamom Nutritional summary for 100 grams of this food: Calories: 311 - Fat: 6.7g - Cholesterol: 0mg - Sodium: 18mg - Carbohydrates: 68.47g - Protein: 10.76g - Fiber: 28g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, celery seed Nutritional summary for 100 grams of this food: Calories: 392 - Fat: 25.27g - Cholesterol: 0mg - Sodium: 160mg - Carbohydrates: 41.35g - Protein: 18.07g - Fiber: 11.8g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, chervil, dried Nutritional summary for 100 grams of this food: Calories: 237 - Fat: 3.9g - Cholesterol: 0mg - Sodium: 83mg - Carbohydrates: 49.1g - Protein: 23.2g - Fiber: 11.3g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, chili powder Nutritional summary for 100 grams of this food: Calories: 282 - Fat: 14.28g - Cholesterol: 0mg - Sodium: 1640mg - Carbohydrates: 49.7g - Protein: 13.46g - Fiber: 34.8g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, cinnamon, ground Nutritional summary for 100 grams of this food: Calories: 247 - Fat: 1.24g - Cholesterol: 0mg - Sodium: 10mg - Carbohydrates: 80.59g - Protein: 3.99g - Fiber: 53.1g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, cloves, ground Nutritional summary for 100 grams of this food: Calories: 323 - Fat: 20.07g - Cholesterol: 0mg - Sodium: 243mg - Carbohydrates: 61.21g - Protein: 5.98g - Fiber: 34.2g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, coriander leaf, dried Nutritional summary for 100 grams of this food: Calories: 279 - Fat: 4.78g - Cholesterol: 0mg - Sodium: 211mg - Carbohydrates: 52.1g - Protein: 21.93g - Fiber: 10.4g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, coriander seed Nutritional summary for 100 grams of this food: Calories: 298 - Fat: 17.77g - Cholesterol: 0mg - Sodium: 35mg - Carbohydrates: 54.99g - Protein: 12.37g - Fiber: 41.9g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, cumin seed Nutritional summary for 100 grams of this food: Calories: 375 - Fat: 22.27g - Cholesterol: 0mg - Sodium: 168mg - Carbohydrates: 44.24g - Protein: 17.81g - Fiber: 10.5g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, curry powder Nutritional summary for 100 grams of this food: Calories: 325 - Fat: 13.81g - Cholesterol: 0mg - Sodium: 52mg - Carbohydrates: 58.15g - Protein: 12.66g - Fiber: 33.2g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, dill seed Nutritional summary for 100 grams of this food: Calories: 305 - Fat: 14.54g - Cholesterol: 0mg - Sodium: 20mg - Carbohydrates: 55.17g - Protein: 15.98g - Fiber: 21.1g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, dill weed, dried Nutritional summary for 100 grams of this food: Calories: 253 - Fat: 4.36g - Cholesterol: 0mg - Sodium: 208mg - Carbohydrates: 55.82g - Protein: 19.96g - Fiber: 13.6g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, fennel seed Nutritional summary for 100 grams of this food: Calories: 345 - Fat: 14.87g - Cholesterol: 0mg - Sodium: 88mg - Carbohydrates: 52.29g - Protein: 15.8g - Fiber: 39.8g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, fenugreek seed Nutritional summary for 100 grams of this food: Calories: 323 - Fat: 6.41g - Cholesterol: 0mg - Sodium: 67mg - Carbohydrates: 58.35g - Protein: 23g - Fiber: 24.6g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, ginger, ground Nutritional summary for 100 grams of this food: Calories: 335 - Fat: 4.24g - Cholesterol: 0mg - Sodium: 27mg - Carbohydrates: 71.62g - Protein: 8.98g - Fiber: 14.1g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, mace, ground Nutritional summary for 100 grams of this food: Calories: 475 - Fat: 32.38g - Cholesterol: 0mg - Sodium: 80mg - Carbohydrates: 50.5g - Protein: 6.71g - Fiber: 20.2g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, marjoram, dried Nutritional summary for 100 grams of this food: Calories: 271 - Fat: 7.04g - Cholesterol: 0mg - Sodium: 77mg - Carbohydrates: 60.56g - Protein: 12.66g - Fiber: 40.3g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, mustard seed, ground Nutritional summary for 100 grams of this food: Calories: 508 - Fat: 36.24g - Cholesterol: 0mg - Sodium: 13mg - Carbohydrates: 28.09g - Protein: 26.08g - Fiber: 12.2g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, nutmeg, ground Nutritional summary for 100 grams of this food: Calories: 525 - Fat: 36.31g - Cholesterol: 0mg - Sodium: 16mg - Carbohydrates: 49.29g - Protein: 5.84g - Fiber: 20.8g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, onion powder Nutritional summary for 100 grams of this food: Calories: 341 - Fat: 1.04g - Cholesterol: 0mg - Sodium: 73mg - Carbohydrates: 79.12g - Protein: 10.41g - Fiber: 15.2g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, oregano, dried Nutritional summary for 100 grams of this food: Calories: 265 - Fat: 4.28g - Cholesterol: 0mg - Sodium: 25mg - Carbohydrates: 68.92g - Protein: 9g - Fiber: 42.5g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, paprika Nutritional summary for 100 grams of this food: Calories: 282 - Fat: 12.89g - Cholesterol: 0mg - Sodium: 68mg - Carbohydrates: 53.99g - Protein: 14.14g - Fiber: 34.9g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, parsley, dried Nutritional summary for 100 grams of this food: Calories: 292 - Fat: 5.48g - Cholesterol: 0mg - Sodium: 452mg - Carbohydrates: 50.64g - Protein: 26.63g - Fiber: 26.7g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, pepper, black Nutritional summary for 100 grams of this food: Calories: 251 - Fat: 3.26g - Cholesterol: 0mg - Sodium: 20mg - Carbohydrates: 63.95g - Protein: 10.39g - Fiber: 25.3g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, pepper, red or cayenne Nutritional summary for 100 grams of this food: Calories: 318 - Fat: 17.27g - Cholesterol: 0mg - Sodium: 30mg - Carbohydrates: 56.63g - Protein: 12.01g - Fiber: 27.2g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, pepper, white Nutritional summary for 100 grams of this food: Calories: 296 - Fat: 2.12g - Cholesterol: 0mg - Sodium: 5mg - Carbohydrates: 68.61g - Protein: 10.4g - Fiber: 26.2g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, poppy seed Nutritional summary for 100 grams of this food: Calories: 525 - Fat: 41.56g - Cholesterol: 0mg - Sodium: 26mg - Carbohydrates: 28.13g - Protein: 17.99g - Fiber: 19.5g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, poultry seasoning Nutritional summary for 100 grams of this food: Calories: 307 - Fat: 7.53g - Cholesterol: 0mg - Sodium: 27mg - Carbohydrates: 65.59g - Protein: 9.59g - Fiber: 11.3g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, pumpkin pie spice Nutritional summary for 100 grams of this food: Calories: 342 - Fat: 12.6g - Cholesterol: 0mg - Sodium: 52mg - Carbohydrates: 69.28g - Protein: 5.76g - Fiber: 14.8g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, rosemary, dried Nutritional summary for 100 grams of this food: Calories: 331 - Fat: 15.22g - Cholesterol: 0mg - Sodium: 50mg - Carbohydrates: 64.06g - Protein: 4.88g - Fiber: 42.6g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, saffron Nutritional summary for 100 grams of this food: Calories: 310 - Fat: 5.85g - Cholesterol: 0mg - Sodium: 148mg - Carbohydrates: 65.37g - Protein: 11.43g - Fiber: 3.9g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, sage, ground Nutritional summary for 100 grams of this food: Calories: 315 - Fat: 12.75g - Cholesterol: 0mg - Sodium: 11mg - Carbohydrates: 60.73g - Protein: 10.63g - Fiber: 40.3g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, savory, ground Nutritional summary for 100 grams of this food: Calories: 272 - Fat: 5.91g - Cholesterol: 0mg - Sodium: 24mg - Carbohydrates: 68.73g - Protein: 6.73g - Fiber: 45.7g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, tarragon, dried Nutritional summary for 100 grams of this food: Calories: 295 - Fat: 7.24g - Cholesterol: 0mg - Sodium: 62mg - Carbohydrates: 50.22g - Protein: 22.77g - Fiber: 7.4g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, garlic powder Nutritional summary for 100 grams of this food: Calories: 331 - Fat: 0.73g - Cholesterol: 0mg - Sodium: 60mg - Carbohydrates: 72.73g - Protein: 16.55g - Fiber: 9g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, thyme, dried Nutritional summary for 100 grams of this food: Calories: 276 - Fat: 7.43g - Cholesterol: 0mg - Sodium: 55mg - Carbohydrates: 63.94g - Protein: 9.11g - Fiber: 37g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

Spices, turmeric, ground Nutritional summary for 100 grams of this food: Calories: 354 - Fat: 9.88g - Cholesterol: 0mg - Sodium: 38mg - Carbohydrates: 64.93g - Protein: 7.83g - Fiber: 21.1g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Spices and Herbs

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