Pages

There was an error in this gadget

Monday, October 10, 2011

All about vegetables - part 6

Nutritional summary for 100 grams of this food:
Calories:61-Fat:1.22g-Cholesterol:8mg-Sodium:367mg-Carbohydrates:8.57g-Protein:4.08g-Fiber:2g
Chicken Vegetable Soup
Nutritional summary for 100 grams of this food:
Calories:45-Fat:1.02g-Cholesterol:6mg-Sodium:347mg-Carbohydrates:5.71g-Protein:2.86g-Fiber:1.2g
 Vegetable Beef Soupserved in a bowl and ready to eat
Nutritional summary for 100 grams of this food:
Calories:41-Fat:0.61g-Cholesterol:4mg-Sodium:359mg-Carbohydrates:5.71g-Protein:2.86g-Fiber:1.2g
Vegetable Beef Stew
Nutritional summary for 100 grams of this food:
Calories:57-Fat:1.43g-Cholesterol:6mg-Sodium:327mg-Carbohydrates:7.35g-Protein:3.27g-Fiber:1.2g
Garden Vegetable Soup
Nutritional summary for 100 grams of this food:
Calories:51-Fat:0.21g-Cholesterol:1mg-Sodium:195mg-Carbohydrates:10.04g-Protein:2.13g-Fiber:1.9g
Vegetable and Tofu in Veggie and Sweet Potato Broth
Nutritional summary for 100 grams of this food:
Calories:71-Fat:0.4g-Cholesterol:0mg-Sodium:706mg-Carbohydrates:15.08g-Protein:2.38g-Fiber:1.6g
Vegetable Soup and salad for dinner
Nutritional summary for 100 grams of this food:
Calories:71-Fat:0.4g-Cholesterol:0mg-Sodium:381mg-Carbohydrates:14.29g-Protein:2.38g-Fiber:1.6g
Vegetable Soup
Nutritional summary for 100 grams of this food:
Calories:79-Fat:0.4g-Cholesterol:4mg-Sodium:516mg-Carbohydrates:16.67g-Protein:3.17g-Fiber:2.4g
Chunky Beef Vegetable Soup served with crackers
Nutritional summary for 100 grams of this food:
Calories:71-Fat:0.79g-Cholesterol:4mg-Sodium:706mg-Carbohydrates:11.9g-Protein:3.97g-Fiber:2.4g
Chicken Vegetable Soup
Nutritional summary for 100 grams of this food:
Calories:87-Fat:0.79g-Cholesterol:4mg-Sodium:659mg-Carbohydrates:16.67g-Protein:3.97g-Fiber:3.2g
Vegetable Beef Stew
Nutritional summary for 100 grams of this food:
Calories:53-Fat:1.22g-Cholesterol:6mg-Sodium:376mg-Carbohydrates:7.35g-Protein:3.27g-Fiber:1.2g
Chicken and Vegetable Soup
Nutritional summary for 100 grams of this food:
Calories:41-Fat:1.02g-Cholesterol:6mg-Sodium:359mg-Carbohydrates:5.71g-Protein:2.45g-Fiber:0.8g
Chunky Beef Vegetable Soup
Nutritional summary for 100 grams of this food:
Calories:53-Fat:0.82g-Cholesterol:4mg-Sodium:363mg-Carbohydrates:7.76g-Protein:3.27g-Fiber:1.6g
Vegetable Soup and Salad
Nutritional summary for 100 grams of this food:
Calories:49-Fat:0.41g-Cholesterol:0mg-Sodium:167mg-Carbohydrates:9.8g-Protein:1.63g-Fiber:1.6g
Chicken Vegetable Soup
Nutritional summary for 100 grams of this food:
Calories:45-Fat:0.82g-Cholesterol:6mg-Sodium:290mg-Carbohydrates:6.94g-Protein:2.45g-Fiber:1.2g
Easy Lentil and Vegetable Soup
Nutritional summary for 100 grams of this food:
Calories:51-Fat:0.82g-Cholesterol:2mg-Sodium:380mg-Carbohydrates:9.39g-Protein:1.63g-Fiber:1.2g
Chicken Vegetable Soup
Nutritional summary for 100 grams of this food:
Calories:31-Fat:1.18g-Cholesterol:4mg-Sodium:392mg-Carbohydrates:3.56g-Protein:1.5g-Fiber:0.4g
Chunky Beef Vegetable Soup
Nutritional summary for 100 grams of this food:
Calories:49-Fat:1.02g-Cholesterol:6mg-Sodium:363mg-Carbohydrates:6.94g-Protein:3.27g-Fiber:1.2g
Lentil and Vegetable Soup
Nutritional summary for 100 grams of this food:
Calories:44-Fat:0.41g-Cholesterol:0mg-Sodium:314mg-Carbohydrates:8.98g-Protein:1.22g-Fiber:1.6g
Turkey Soup with Rice
Nutritional summary for 100 grams of this food:
Calories:30-Fat:1.26g-Cholesterol:1mg-Sodium:376mg-Carbohydrates:3.58g-Protein:1.28g-Fiber:0.2g


Part 7 is next

No comments:

Post a Comment