All about vegetables - Part 5

Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) Nutritional summary for 100 grams of this food: Calories: 884 - Fat: 100g - Cholesterol: 0mg - Sodium: 0mg - Carbohydrates: 0g - Protein: 0g - Fiber: 0g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Fats and Oils

Margarine, margarine-like vegetable oil spread, 67-70% fat, tub Nutritional summary for 100 grams of this food: Calories: 606 - Fat: 68.29g - Cholesterol: ~mg - Sodium: 536mg - Carbohydrates: 0.59g - Protein: 0.07g - Fiber: ~g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Fats and Oils

Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Nutritional summary for 100 grams of this food: Calories: 339 - Fat: 37.77g - Cholesterol: 0mg - Sodium: 589mg - Carbohydrates: 0.66g - Protein: 0.51g - Fiber: 0g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Fats and Oils

Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Nutritional summary for 100 grams of this food: Calories: 537 - Fat: 60.39g - Cholesterol: 0mg - Sodium: 785mg - Carbohydrates: 0.69g - Protein: 0.12g - Fiber: 0g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Fats and Oils

Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Nutritional summary for 100 grams of this food: Calories: 533 - Fat: 59.81g - Cholesterol: 1mg - Sodium: 785mg - Carbohydrates: 0.86g - Protein: 0.17g - Fiber: 0g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Fats and Oils

Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Nutritional summary for 100 grams of this food: Calories: 535 - Fat: 59.17g - Cholesterol: 1mg - Sodium: 785mg - Carbohydrates: 0g - Protein: 0.6g - Fiber: 0g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Fats and Oils

Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Nutritional summary for 100 grams of this food: Calories: 542 - Fat: 59.81g - Cholesterol: 1mg - Sodium: 2mg - Carbohydrates: 0.86g - Protein: 0.17g - Fiber: 0g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Fats and Oils

Soup, chicken vegetable, chunky, canned, ready-to-serve Nutritional summary for 100 grams of this food: Calories: 69 - Fat: 2.01g - Cholesterol: 7mg - Sodium: 347mg - Carbohydrates: 7.87g - Protein: 5.13g - Fiber: ~g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Soups, Sauces, and Gravies

Soup, chicken vegetable, canned, condensed Nutritional summary for 100 grams of this food: Calories: 61 - Fat: 2.32g - Cholesterol: 7mg - Sodium: 733mg - Carbohydrates: 7.01g - Protein: 2.94g - Fiber: 0.7g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Soups, Sauces, and Gravies

Soup, turkey vegetable, canned, condensed Nutritional summary for 100 grams of this food: Calories: 60 - Fat: 2.47g - Cholesterol: 1mg - Sodium: 739mg - Carbohydrates: 7.05g - Protein: 2.52g - Fiber: 0.5g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Soups, Sauces, and Gravies

Soup, chunky vegetable, canned, ready-to-serve Nutritional summary for 100 grams of this food: Calories: 51 - Fat: 1.54g - Cholesterol: 0mg - Sodium: 359mg - Carbohydrates: 7.92g - Protein: 1.46g - Fiber: 0.5g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Soups, Sauces, and Gravies

Soup, vegetarian vegetable, canned, condensed Nutritional summary for 100 grams of this food: Calories: 59 - Fat: 1.58g - Cholesterol: 0mg - Sodium: 672mg - Carbohydrates: 9.78g - Protein: 1.72g - Fiber: 0.5g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Soups, Sauces, and Gravies

Soup, vegetable beef, canned, condensed Nutritional summary for 100 grams of this food: Calories: 63 - Fat: 1.51g - Cholesterol: 4mg - Sodium: 706mg - Carbohydrates: 8.11g - Protein: 4.45g - Fiber: 1.6g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Soups, Sauces, and Gravies

Soup, vegetable with beef broth, canned, condensed Nutritional summary for 100 grams of this food: Calories: 66 - Fat: 1.56g - Cholesterol: 1mg - Sodium: 515mg - Carbohydrates: 10.7g - Protein: 2.42g - Fiber: 1.3g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Soups, Sauces, and Gravies

CAMPBELL Soup Company, CAMPBELL'S Red and White, Chicken Vegetable Soup, condensed Nutritional summary for 100 grams of this food: Calories: 63 - Fat: 0.79g - Cholesterol: 4mg - Sodium: 706mg - Carbohydrates: 11.9g - Protein: 2.38g - Fiber: 1.6g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Soups, Sauces, and Gravies

Soup, tomato vegetable, dry, mix Nutritional summary for 100 grams of this food: Calories: 325 - Fat: 5.09g - Cholesterol: 3mg - Sodium: 6722mg - Carbohydrates: 59.9g - Protein: 11.73g - Fiber: 3g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Soups, Sauces, and Gravies

Soup, cream of vegetable, dry, powder Nutritional summary for 100 grams of this food: Calories: 446 - Fat: 24.1g - Cholesterol: 2mg - Sodium: 4957mg - Carbohydrates: 52.1g - Protein: 8g - Fiber: 3g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Soups, Sauces, and Gravies

CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef with Vegetables and Barley Soup, condensed Nutritional summary for 100 grams of this food: Calories: 71 - Fat: 1.19g - Cholesterol: 8mg - Sodium: 706mg - Carbohydrates: 11.9g - Protein: 3.97g - Fiber: 2.4g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Soups, Sauces, and Gravies

Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve Nutritional summary for 100 grams of this food: Calories: 65 - Fat: 4.46g - Cholesterol: 7mg - Sodium: 416mg - Carbohydrates: 5.2g - Protein: 1.16g - Fiber: 0.3g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Soups, Sauces, and Gravies

Soup, vegetable, canned, low sodium, condensed Nutritional summary for 100 grams of this food: Calories: 65 - Fat: 0.9g - Cholesterol: 0mg - Sodium: 385mg - Carbohydrates: 12.11g - Protein: 2.2g - Fiber: 2.1g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Soups, Sauces, and Gravies Part 6 is next ..