Pages

There was an error in this gadget

Monday, October 10, 2011

All about vegetables - 10

V8 vegetable juice
Nutritional summary for 100 grams of this food:
Calories:21-Fat:0g-Cholesterol:0mg-Sodium:58mg-Carbohydrates:4.12g-Protein:0.82g-Fiber:0.8g
V8 Vegetable Juice
Nutritional summary for 100 grams of this food:
Calories:21-Fat:0g-Cholesterol:0mg-Sodium:198mg-Carbohydrates:4.12g-Protein:0.82g-Fiber:0.8g
Fruit and Vegetable Juice
Nutritional summary for 100 grams of this food:
Calories:14-Fat:0g-Cholesterol:0mg-Sodium:148mg-Carbohydrates:2.88g-Protein:0.41g-Fiber:0.4g
V8 Vegetable Juice
Nutritional summary for 100 grams of this food:
Calories:21-Fat:0g-Cholesterol:~mg-Sodium:58mg-Carbohydrates:4.53g-Protein:0.82g-Fiber:0.8g
Campbell's Tomato Juice
Nutritional summary for 100 grams of this food:
Calories:25-Fat:0g-Cholesterol:0mg-Sodium:198mg-Carbohydrates:5.39g-Protein:0.82g-Fiber:2.1g
Stir Fried Beef
Nutritional summary for 100 grams of this food:
Calories:105-Fat:5.3g-Cholesterol:14mg-Sodium:409mg-Carbohydrates:7.29g-Protein:7.08g-Fiber:1.5g
Food Group: Restaurant Foods
HEB Margarine in a retail contained made from Vegetable Oil with added sweet cream buttermilk
Nutritional summary for 100 grams of this food:
Calories:534-Fat:52g-Cholesterol:0mg-Sodium:542mg-Carbohydrates:16.7g-Protein:0g-Fiber:0g
Food Group: Fats and Oils
I Can't Believe It's Not Butter Light label
Nutritional summary for 100 grams of this food:
Calories:450-Fat:50g-Cholesterol:71mg-Sodium:607mg-Carbohydrates:1g-Protein:1g-Fiber:0g
Food Group: Fats and Oils
Salad with Cottage Cheese veggies and fruit served on a plate and ready to eat
Nutritional summary for 100 grams of this food:
Calories:95-Fat:4.2g-Cholesterol:14mg-Sodium:403mg-Carbohydrates:3g-Protein:10.9g-Fiber:0.1g
V8 Vegetable Juice
Nutritional summary for 100 grams of this food:
Calories:22-Fat:0.1g-Cholesterol:0mg-Sodium:70mg-Carbohydrates:4.59g-Protein:0.6g-Fiber:0.8g
Cottage Cheese in a bowl
Nutritional summary for 100 grams of this food:
Calories:67-Fat:1g-Cholesterol:3mg-Sodium:403mg-Carbohydrates:3g-Protein:10.9g-Fiber:0g


that is all about vegetables for now,
I am going to start practical , Next

All about vegetables - 9

Best Burger Hamburger
Nutritional summary for 100 grams of this food:
Calories:239-Fat:11.75g-Cholesterol:54mg-Sodium:350mg-Carbohydrates:17.82g-Protein:15.17g-Fiber:~g
Food Group: Fast Foods
Pan Fried Sweet Potato Gnocchi
Nutritional summary for 100 grams of this food:
Calories:314-Fat:16.12g-Cholesterol:0mg-Sodium:290mg-Carbohydrates:38.44g-Protein:3.76g-Fiber:3.5g
Food Group: Fast Foods
Pizza
Nutritional summary for 100 grams of this food:
Calories:276-Fat:14.43g-Cholesterol:16mg-Sodium:555mg-Carbohydrates:25.14g-Protein:11.28g-Fiber:2.2g
Food Group: Fast Foods
Pizza with Mushrooms
Nutritional summary for 100 grams of this food:
Calories:271-Fat:11.75g-Cholesterol:19mg-Sodium:640mg-Carbohydrates:28.78g-Protein:12.63g-Fiber:2.3g
Food Group: Fast Foods
Vegetable Pizza
Nutritional summary for 100 grams of this food:
Calories:243-Fat:11.35g-Cholesterol:31mg-Sodium:578mg-Carbohydrates:23.1g-Protein:12.12g-Fiber:2.1g
Food Group: Fast Foods
Pizza with Mushrooms
Nutritional summary for 100 grams of this food:
Calories:244-Fat:10.9g-Cholesterol:27mg-Sodium:589mg-Carbohydrates:25.38g-Protein:11.02g-Fiber:2.2g
Food Group: Fast Foods
Hamburger
Nutritional summary for 100 grams of this food:
Calories:252-Fat:15.66g-Cholesterol:46mg-Sodium:289mg-Carbohydrates:13.74g-Protein:13.94g-Fiber:1.4g
Food Group: Fast Foods
Giant Bacon Burger with fries
Nutritional summary for 100 grams of this food:
Calories:226-Fat:12.37g-Cholesterol:33mg-Sodium:342mg-Carbohydrates:17.33g-Protein:11.34g-Fiber:1.5g
Food Group: Fast Foods
Cheeseburger
Nutritional summary for 100 grams of this food:
Calories:235-Fat:13.46g-Cholesterol:37mg-Sodium:465mg-Carbohydrates:15.45g-Protein:13.03g-Fiber:1.2g
Food Group: Fast Foods
Cheeseburger on a Plate
Nutritional summary for 100 grams of this food:
Calories:253-Fat:15.63g-Cholesterol:49mg-Sodium:405mg-Carbohydrates:12.62g-Protein:15.5g-Fiber:1.3g
Food Group: Fast Foods
Double Veggie Burger with lettice and tomatoes
Nutritional summary for 100 grams of this food:
Calories:153-Fat:4.6g-Cholesterol:0mg-Sodium:457mg-Carbohydrates:7.8g-Protein:20g-Fiber:6.3g
Egg Rolls
Nutritional summary for 100 grams of this food:
Calories:196-Fat:4.67g-Cholesterol:0mg-Sodium:561mg-Carbohydrates:31.99g-Protein:6.62g-Fiber:2.8g
Vegetable Lasagne
Nutritional summary for 100 grams of this food:
Calories:139-Fat:6.04g-Cholesterol:14mg-Sodium:352mg-Carbohydrates:14.18g-Protein:6.87g-Fiber:1.9g
Turkey Feast
Nutritional summary for 100 grams of this food:
Calories:128-Fat:3.89g-Cholesterol:14mg-Sodium:420mg-Carbohydrates:16.32g-Protein:6.97g-Fiber:1.3g
Macaroni Cheese with lamb chops
Nutritional summary for 100 grams of this food:
Calories:173-Fat:5.77g-Cholesterol:4mg-Sodium:336mg-Carbohydrates:24.31g-Protein:6.07g-Fiber:1.3g
Refried Pinto Taco Cole Slaw and Bean Dip with Chips
Nutritional summary for 100 grams of this food:
Calories:517-Fat:29.81g-Cholesterol:0mg-Sodium:246mg-Carbohydrates:57.97g-Protein:4.13g-Fiber:10.9g
Food Group: Snacks
Vegetable Chips
Nutritional summary for 100 grams of this food:
Calories:473-Fat:23.3g-Cholesterol:0mg-Sodium:966mg-Carbohydrates:60.43g-Protein:5.32g-Fiber:4.7g
Food Group: Snacks
V8 Vegetable Juice
Nutritional summary for 100 grams of this food:
Calories:20-Fat:0g-Cholesterol:0mg-Sodium:198mg-Carbohydrates:4.53g-Protein:0.41g-Fiber:0.8g
V8 Vegetable Juice
Nutritional summary for 100 grams of this food:
Calories:21-Fat:0g-Cholesterol:0mg-Sodium:198mg-Carbohydrates:4.53g-Protein:0.82g-Fiber:0.8g
Campbell's Tomato Juice
Nutritional summary for 100 grams of this food:
Calories:21-Fat:0g-Cholesterol:0mg-Sodium:198mg-Carbohydrates:4.53g-Protein:0.82g-Fiber:0.8g

Part 10 is next ..