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Monday, October 10, 2011

All about vegetables - part 1


Again, from :
SkipThePie.org - The Nutrition Search Engine


Nutritional summary for 100 grams of this food:
Calories:862-Fat:100g-Cholesterol:0mg-Sodium:0mg-Carbohydrates:0g-Protein:0g-Fiber:0g
Food Group: Fats and Oils
Crisco is an all Vegetable Oil Shortening
Nutritional summary for 100 grams of this food:
Calories:900-Fat:100g-Cholesterol:56mg-Sodium:0mg-Carbohydrates:0g-Protein:0g-Fiber:0g
Food Group: Fats and Oils
Vegetable Shortening
Nutritional summary for 100 grams of this food:
Calories:884-Fat:99.97g-Cholesterol:0mg-Sodium:4mg-Carbohydrates:0g-Protein:0g-Fiber:0g
Food Group: Fats and Oils
Salsify, carrot, and parsley salad
Nutritional summary for 100 grams of this food:
Calories:82-Fat:0.2g-Cholesterol:0mg-Sodium:20mg-Carbohydrates:18.6g-Protein:3.3g-Fiber:3.3g
Marinated Chicken in Soy Sauce
Nutritional summary for 100 grams of this food:
Calories:40-Fat:0.08g-Cholesterol:0mg-Sodium:5689mg-Carbohydrates:7.73g-Protein:2.43g-Fiber:0.5g
Macaroni
Nutritional summary for 100 grams of this food:
Calories:367-Fat:1.04g-Cholesterol:0mg-Sodium:43mg-Carbohydrates:74.88g-Protein:13.14g-Fiber:4.3g
Macaroni Salad
Nutritional summary for 100 grams of this food:
Calories:128-Fat:0.11g-Cholesterol:0mg-Sodium:6mg-Carbohydrates:26.61g-Protein:4.53g-Fiber:4.3g
Vegetable Beef Stew
Nutritional summary for 100 grams of this food:
Calories:68-Fat:2.1g-Cholesterol:12mg-Sodium:26mg-Carbohydrates:8.72g-Protein:3.5g-Fiber:0.5g
Food Group: Baby Foods
V8 Vegetable Juice
Nutritional summary for 100 grams of this food:
Calories:21-Fat:0g-Cholesterol:0mg-Sodium:173mg-Carbohydrates:4.12g-Protein:0.82g-Fiber:0.8g
Vegetable Juice in a retail container
Nutritional summary for 100 grams of this food:
Calories:19-Fat:0.09g-Cholesterol:0mg-Sodium:198mg-Carbohydrates:4.55g-Protein:0.63g-Fiber:0.8g
Mixed Vegetables for dinner served in a bowl
Nutritional summary for 100 grams of this food:
Calories:36-Fat:0.25g-Cholesterol:0mg-Sodium:224mg-Carbohydrates:7.13g-Protein:1.42g-Fiber:3.8g
Mixed Vegetables, egg omelete with honey chicken
Nutritional summary for 100 grams of this food:
Calories:49-Fat:0.25g-Cholesterol:0mg-Sodium:149mg-Carbohydrates:9.26g-Protein:2.59g-Fiber:3g
Mixed Vegetables for dinner
Nutritional summary for 100 grams of this food:
Calories:64-Fat:0.52g-Cholesterol:0mg-Sodium:47mg-Carbohydrates:13.46g-Protein:3.33g-Fiber:4g
Mixed Vegetables with white rice
Nutritional summary for 100 grams of this food:
Calories:65-Fat:0.15g-Cholesterol:0mg-Sodium:35mg-Carbohydrates:13.09g-Protein:2.86g-Fiber:4.4g
Mixed Vegetables, egg omelette, and honey chicken
Nutritional summary for 100 grams of this food:
Calories:60-Fat:0.15g-Cholesterol:0mg-Sodium:271mg-Carbohydrates:13.09g-Protein:2.86g-Fiber:4.4g
Fruit and Vegetable Juice
Nutritional summary for 100 grams of this food:
Calories:4-Fat:0g-Cholesterol:0mg-Sodium:14mg-Carbohydrates:1.1g-Protein:0g-Fiber:0g
Food Group: Beverages
Bread and Butter with a drink
Nutritional summary for 100 grams of this food:
Calories:465-Fat:53g-Cholesterol:54mg-Sodium:581mg-Carbohydrates:0g-Protein:0g-Fiber:0g
Food Group: Fats and Oils
Mixed Bean and Vegetable Soup
Nutritional summary for 100 grams of this food:
Calories:37-Fat:0.2g-Cholesterol:0mg-Sodium:26mg-Carbohydrates:7.31g-Protein:1.4g-Fiber:3.1g
Strained Babyfood for baby's dinner in a jar
Nutritional summary for 100 grams of this food:
Calories:48-Fat:0.9g-Cholesterol:~mg-Sodium:49mg-Carbohydrates:7.7g-Protein:2g-Fiber:~g
Food Group: Baby Foods
Dinner foods in jars for the growing baby
Nutritional summary for 100 grams of this food:
Calories:48-Fat:0.8g-Cholesterol:~mg-Sodium:52mg-Carbohydrates:8g-Protein:2.1g-Fiber:~g
Food Group: Baby Foods


parts 2 following next..

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