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Monday, October 10, 2011

All about vegetables - Part 7

Vegetable and Tofu in Veggie and Sweet Potato Broth
Nutritional summary for 100 grams of this food:
Calories:28-Fat:0.79g-Cholesterol:0mg-Sodium:338mg-Carbohydrates:4.89g-Protein:0.86g-Fiber:0.3g
Chunky Beef Vegetable Soup
Nutritional summary for 100 grams of this food:
Calories:31-Fat:0.76g-Cholesterol:2mg-Sodium:349mg-Carbohydrates:4.06g-Protein:2.23g-Fiber:0.8g
Homemade Vegetable Beef Soup
Nutritional summary for 100 grams of this food:
Calories:33-Fat:0.78g-Cholesterol:1mg-Sodium:253mg-Carbohydrates:5.35g-Protein:1.21g-Fiber:0.7g
Black Bean and Tomato Soup
Nutritional summary for 100 grams of this food:
Calories:22-Fat:0.34g-Cholesterol:0mg-Sodium:132mg-Carbohydrates:4.04g-Protein:0.79g-Fiber:0.3g
Homemade Vegetable Beef Soup
Nutritional summary for 100 grams of this food:
Calories:21-Fat:0.44g-Cholesterol:0mg-Sodium:312mg-Carbohydrates:3.17g-Protein:1.16g-Fiber:0.3g
Vegetable Beef Stew
Nutritional summary for 100 grams of this food:
Calories:34-Fat:0.2g-Cholesterol:4mg-Sodium:359mg-Carbohydrates:6.12g-Protein:2.04g-Fiber:1.2g
Chicken and Vegetable Soup
Nutritional summary for 100 grams of this food:
Calories:49-Fat:0.41g-Cholesterol:8mg-Sodium:196mg-Carbohydrates:7.76g-Protein:2.86g-Fiber:0.4g
Homemade Vegetable Beef Soup
Nutritional summary for 100 grams of this food:
Calories:41-Fat:0.2g-Cholesterol:4mg-Sodium:196mg-Carbohydrates:6.53g-Protein:2.86g-Fiber:0.8g
Lentil and Vegetable Soup
Nutritional summary for 100 grams of this food:
Calories:33-Fat:0.2g-Cholesterol:0mg-Sodium:196mg-Carbohydrates:6.53g-Protein:1.22g-Fiber:1.2g
Lentil and Vegetable Soup
Nutritional summary for 100 grams of this food:
Calories:33-Fat:0.49g-Cholesterol:2mg-Sodium:292mg-Carbohydrates:6.23g-Protein:0.98g-Fiber:1.3g
Chunky Beef Vegetable Soup
Nutritional summary for 100 grams of this food:
Calories:20-Fat:0.33g-Cholesterol:2mg-Sodium:305mg-Carbohydrates:3.28g-Protein:0.98g-Fiber:0.3g
Vegetable and Tofu in Veggie and Sweet Potato Broth
Nutritional summary for 100 grams of this food:
Calories:5-Fat:0g-Cholesterol:0mg-Sodium:234mg-Carbohydrates:1.28g-Protein:0g-Fiber:0g
Imagine Vegetable Broth
Nutritional summary for 100 grams of this food:
Calories:5-Fat:0g-Cholesterol:0mg-Sodium:400mg-Carbohydrates:1.28g-Protein:0g-Fiber:0g
Chunky Beef Vegetable Soup
Nutritional summary for 100 grams of this food:
Calories:77-Fat:3.7g-Cholesterol:11mg-Sodium:361mg-Carbohydrates:6.8g-Protein:4.2g-Fiber:2.3g
Vegetable Beef Barley Soup
Nutritional summary for 100 grams of this food:
Calories:61-Fat:1.4g-Cholesterol:6mg-Sodium:707mg-Carbohydrates:8.2g-Protein:3.9g-Fiber:~g
Chunky Beef Vegetable Soup
Nutritional summary for 100 grams of this food:
Calories:53-Fat:0.8g-Cholesterol:5mg-Sodium:555mg-Carbohydrates:7.7g-Protein:3.8g-Fiber:~g
Mixed Bean and Vegetable Soup
Nutritional summary for 100 grams of this food:
Calories:40-Fat:0.5g-Cholesterol:4mg-Sodium:192mg-Carbohydrates:6.3g-Protein:2.7g-Fiber:~g
Homemade Vegetable Beef Soup
Nutritional summary for 100 grams of this food:
Calories:44-Fat:0.7g-Cholesterol:3mg-Sodium:376mg-Carbohydrates:3.3g-Protein:6.2g-Fiber:1.5g
Browning Beef Chilean Carbonada Soup September
Nutritional summary for 100 grams of this food:
Calories:62-Fat:1.22g-Cholesterol:10mg-Sodium:367mg-Carbohydrates:8.57g-Protein:4.08g-Fiber:~g
Lentil and Vegetable Soup
Nutritional summary for 100 grams of this food:
Calories:33-Fat:0.45g-Cholesterol:0mg-Sodium:194mg-Carbohydrates:6.06g-Protein:1.1g-Fiber:1.1g


Part 8 is next ..

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