All about vegetables - part 4

Babyfood, strained creamed corn Nutritional summary for 100 grams of this food: Calories: 57 - Fat: 0.4g - Cholesterol: 1mg - Sodium: 43mg - Carbohydrates: 14.1g - Protein: 1.4g - Fiber: 2.1g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Baby Foods

Babyfood, creamed corn Nutritional summary for 100 grams of this food: Calories: 65 - Fat: 0.4g - Cholesterol: 1mg - Sodium: 52mg - Carbohydrates: 16.25g - Protein: 1.4g - Fiber: 2.1g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Baby Foods

Babyfood, strained peas Nutritional summary for 100 grams of this food: Calories: 50 - Fat: 0.43g - Cholesterol: 0mg - Sodium: 5mg - Carbohydrates: 8.36g - Protein: 3.27g - Fiber: 2g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Baby Foods

Babyfood, strained creamed spinach Nutritional summary for 100 grams of this food: Calories: 37 - Fat: 1.3g - Cholesterol: 5mg - Sodium: 49mg - Carbohydrates: 5.7g - Protein: 2.5g - Fiber: 1.8g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Baby Foods

Babyfood, apple and sweet potato Nutritional summary for 100 grams of this food: Calories: 64 - Fat: 0.22g - Cholesterol: 0mg - Sodium: 3mg - Carbohydrates: 15.3g - Protein: 0.3g - Fiber: 1.4g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Baby Foods

Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt Nutritional summary for 100 grams of this food: Calories: 339 - Fat: 37.77g - Cholesterol: 0mg - Sodium: 589mg - Carbohydrates: 0.66g - Protein: 0.51g - Fiber: 0g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Fats and Oils

Shortening industrial, lard and vegetable oil Nutritional summary for 100 grams of this food: Calories: 900 - Fat: 100g - Cholesterol: 56mg - Sodium: 0mg - Carbohydrates: 0g - Protein: 0g - Fiber: 0g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Fats and Oils

Margarine-like, vegetable oil-butter spread, tub, with salt Nutritional summary for 100 grams of this food: Calories: 362 - Fat: 40g - Cholesterol: 0mg - Sodium: 786mg - Carbohydrates: 1g - Protein: 1g - Fiber: 0g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Fats and Oils

Margarine-like, vegetable oil spread, 60% fat, stick, with salt Nutritional summary for 100 grams of this food: Calories: 537 - Fat: 60.39g - Cholesterol: 0mg - Sodium: 785mg - Carbohydrates: 0.69g - Protein: 0.12g - Fiber: 0g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Fats and Oils

Margarine-like, vegetable oil spread, 60% fat, tub, with salt Nutritional summary for 100 grams of this food: Calories: 533 - Fat: 59.81g - Cholesterol: 1mg - Sodium: 615mg - Carbohydrates: 0.86g - Protein: 0.17g - Fiber: 0g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Fats and Oils

Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Nutritional summary for 100 grams of this food: Calories: 526 - Fat: 59.17g - Cholesterol: 1mg - Sodium: 700mg - Carbohydrates: 0g - Protein: 0.6g - Fiber: 0g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Fats and Oils

Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Nutritional summary for 100 grams of this food: Calories: 533 - Fat: 59.81g - Cholesterol: 1mg - Sodium: 2mg - Carbohydrates: 0.86g - Protein: 0.17g - Fiber: 0g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Fats and Oils

Margarine-like, vegetable oil spread, fat free, liquid, with salt Nutritional summary for 100 grams of this food: Calories: 43 - Fat: 3g - Cholesterol: 1mg - Sodium: 833mg - Carbohydrates: 2.5g - Protein: 1.5g - Fiber: 0g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Fats and Oils

Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick Nutritional summary for 100 grams of this food: Calories: 628 - Fat: 70.22g - Cholesterol: 0mg - Sodium: 700mg - Carbohydrates: 1.53g - Protein: 0.26g - Fiber: ~g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Fats and Oils

Margarine-like, vegetable oil spread, fat-free, tub Nutritional summary for 100 grams of this food: Calories: 44 - Fat: 3.04g - Cholesterol: 0mg - Sodium: 580mg - Carbohydrates: 4.34g - Protein: 0.1g - Fiber: 0g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Fats and Oils

Margarine-like, vegetable oil spread, 20% fat, with salt Nutritional summary for 100 grams of this food: Calories: 175 - Fat: 19.5g - Cholesterol: 0mg - Sodium: 733mg - Carbohydrates: 0.4g - Protein: 0g - Fiber: 0g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Fats and Oils

Margarine-like, vegetable oil spread, 20% fat, without salt Nutritional summary for 100 grams of this food: Calories: 175 - Fat: 19.5g - Cholesterol: 0mg - Sodium: 0mg - Carbohydrates: 0.4g - Protein: 0g - Fiber: 0g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Fats and Oils

Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables Nutritional summary for 100 grams of this food: Calories: 884 - Fat: 100g - Cholesterol: 0mg - Sodium: 0mg - Carbohydrates: 0g - Protein: 0g - Fiber: 0g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Fats and Oils

USDA Commodity Food, oil, vegetable, soybean, refined Nutritional summary for 100 grams of this food: Calories: 884 - Fat: 100g - Cholesterol: 0mg - Sodium: 0mg - Carbohydrates: 0g - Protein: 0g - Fiber: 0g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Fats and Oils

USDA Commodity Food, oil, vegetable, low saturated fat Nutritional summary for 100 grams of this food: Calories: 884 - Fat: 100g - Cholesterol: 0mg - Sodium: 0mg - Carbohydrates: 0g - Protein: 0g - Fiber: 0g Calories - Vitamins - Minerals - Proteins & Aminos - Carbs - Fatty Acids - Diet & Weight Loss Scores Food Group: Fats and Oils Part 5 is next